| Eastern Conference | P | Pts | GF | GA | GD | w | d | l | |
|---|---|---|---|---|---|---|---|---|---|
| 1. | Nashville SC | 12 | 34 | 36 | 12 | 24 | 11 | 1 | 0 |
| 2. | New England Revolution | 12 | 26 | 22 | 11 | 11 | 8 | 2 | 2 |
| 3. | Charlotte FC | 13 | 25 | 26 | 13 | 13 | 7 | 4 | 2 |
| 4. | Cincinnati FC | 12 | 24 | 34 | 24 | 10 | 7 | 3 | 2 |
| 5. | Orlando City | 13 | 23 | 23 | 17 | 6 | 7 | 2 | 4 |
| 6. | Chicago Fire | 12 | 22 | 22 | 14 | 8 | 7 | 1 | 4 |
| 7. | Toronto FC | 14 | 20 | 29 | 28 | 1 | 4 | 8 | 2 |
| 8. | Philadelphia Union | 12 | 19 | 19 | 11 | 8 | 5 | 4 | 3 |
| 9. | Inter Miami CF | 12 | 18 | 33 | 24 | 9 | 4 | 6 | 2 |
| 10. | Columbus Crew | 13 | 17 | 17 | 15 | 2 | 5 | 2 | 6 |
| 11. | D.C. United | 13 | 17 | 17 | 23 | -6 | 4 | 5 | 4 |
| 12. | New York City FC | 14 | 16 | 26 | 21 | 5 | 4 | 4 | 6 |
| 13. | New York Red Bulls | 12 | 15 | 18 | 23 | -5 | 4 | 3 | 5 |
| 14. | CF Montreal | 12 | 14 | 16 | 15 | 1 | 3 | 5 | 4 |
| 15. | Atlanta United FC | 12 | 13 | 17 | 21 | -4 | 4 | 1 | 7 |
| Western Conference | P | Pts | GF | GA | GD | w | d | l | |
|---|---|---|---|---|---|---|---|---|---|
| 1. | Vancouver Whitecaps | 14 | 28 | 32 | 11 | 21 | 9 | 1 | 4 |
| 2. | Colorado Rapids | 12 | 27 | 22 | 9 | 13 | 9 | 0 | 3 |
| 3. | Los Angeles FC | 13 | 26 | 25 | 11 | 14 | 8 | 2 | 3 |
| 4. | Houston Dynamo | 12 | 26 | 15 | 8 | 7 | 8 | 2 | 2 |
| 5. | St. Louis City SC | 12 | 24 | 25 | 16 | 9 | 7 | 3 | 2 |
| 6. | Portland Timbers | 13 | 24 | 31 | 24 | 7 | 7 | 3 | 3 |
| 7. | Real Salt Lake | 12 | 23 | 24 | 17 | 7 | 7 | 2 | 3 |
| 8. | San Diego FC | 14 | 21 | 32 | 24 | 8 | 6 | 3 | 5 |
| 9. | FC Dallas | 11 | 19 | 24 | 20 | 4 | 5 | 4 | 2 |
| 10. | Austin FC | 12 | 17 | 16 | 12 | 4 | 4 | 5 | 3 |
| 11. | San Jose Earthquakes | 12 | 17 | 20 | 19 | 1 | 5 | 2 | 5 |
| 12. | Los Angeles Galaxy | 13 | 17 | 15 | 16 | -1 | 4 | 5 | 4 |
| 13. | Seattle Sounders | 11 | 15 | 16 | 18 | -2 | 4 | 3 | 4 |
| 14. | Minnesota United FC | 12 | 12 | 12 | 13 | -1 | 2 | 6 | 4 |
| 15. | Sporting Kansas City | 12 | 12 | 15 | 22 | -7 | 3 | 3 | 6 |